Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable)
I just finished up with a two day medical conference called Transforming The Future Of Medicine. ��There were lots of great topics presented, but one of my favorites was a simple decision making tool that I wanted to share with you here.
Although this was presented as a great way to help guide patients in making difficult health decisions, it could really work for any decision you are facing that feels overwhelming. ��And let’s face it, there are so many huge, daily��changes in the world that require huge, important decisions to be made, and lots of overwhelm to be had, day in and day out.
So today, hopefully, I can help make one of the tough choices you are facing a little more approachable.
I created a free printable worksheet for you to help walk you through it. ��Simply print it out and then click the 9 minute video below and I will personally talk you through filling it out.
Clarity, ease, a sense of relief, a meaningful choice that actually excites — instead terrifies — you into moving forward… ��that is my goal in sharing this with you today.
[image error]
If you love it, feel free to save this worksheet as a file on your computer to use whenever you like, forever more. �� Print out as many copies as you want, whenever you want. ��Or bookmark this blog post and I’ll keep this link active on my website indefinitely.
If you don’t want to print it out, it’s a very easy acronym that you can easily remember and think of any time, any where, and it can help you make basically any decision on earth:
The acronym is BRAIN:
B = Benefits (what are the benefits?)
R = Risks (what are the risks?)
A = Alternatives (what are the alternatives?)
I = Intuition (what does your intuition say?)
N = Nothing (what if you do nothing?)
Let me explain it to you in the video below — just hearing it one time will allow you to always have it in your mental toolkit to use whenever you need it. �� I guarantee if you run through this exercise just one time with me today, you will remember it forever. ��In the future, you’ll be able run through the acronym in just seconds, without ever writing a single thing down.
And of course, share it with any loved ones who are making difficult decisions too — we could all use a little more support these days.
Created for you, with love, from me.
xoxox, Laura
[image error]
Click the image below to watch the video on my YouTube channel:
[image error]
[image error]
The post Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable) appeared first on Intuition Physician.
