Movement, Meditation, and a new poem for you!
Movement, Meditation, and a new poem for you!
Hellooooo new friends! I am so glad you have joined us here, for weekly updates, poetry, conversations and coaching guidance! Make sure to get your free copy of my latest book, From Soulless Job to Creative Abundance, on my website…( or an amazon for your Kindle!)
This week on Heart and Hustle Live, my weekly FB, I talked about Movement, Meditation, and getting clarity, while embodying all those delicious desires! if you missed it live, you can view it here… https://www.facebook.com/tribalbellydancing/videos/10157682036848668/
(and every week with me, Tuesdays, 10 am PST on my FB page! always juicy bits of inspired conversation, join me!)
While meditating while camping a few weeks ago, early one morning, at this beautiful calm lake, I wrote a little life short, a poem… and thought you would enjoy it, a little respite for your day…what does it seem to be about to you?
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The lone boat
The lone boat
Ripples the steamy water of the once
smooth -as- glass-like lake
As it glides
Into quiet territory
Like a moving meditation
Once again the stillness returns
Continuing the practice of silent focus
Breathing into the returning flow
Then a thrown rock creates concentric circles
Of a mild disruption to the
Mind matter
As the way chatter jumps back in
And another boat slips and slides its way through the mist
The birdsong awakens more beautiful
Singsong thoughts, and the birds peck at arising jumbles
And the morning sun awakens the new day
Brining warm peace and a long slow
Revitalizing breath
Opening the eyes and the soul to a renewed life
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Have a blessed rest of your week, take time for yourself, for some meditation, and some movement, and stay safe!
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Lot’s of goodness coming up…
****And my New E-BOOK,
FROM SOULLESS JOB TO CREATIVE ABUNDANCE…
FIND FULFILLMENT AND PROSPERITY WITH YOUR ART,
You can now get a FREE PDF copy from my website...https://www.paulettereesdenis.com/
You can also get the ebook version is on Amazon, Click here!
Grab your copy. And I would love you forever if you can write a review on Amazon for me!
Paperback coming in August….
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Join me Wednesday mornings for some beautiful and fun warmup, workout, yoga flow, dance, breathwork and fun!… join me, Paulette Rees-Denis, Wednesday 7:45 am (Pacific) an hour of body love and connection, on Zoom… must register at the here to get the link… 
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See you Tuesday too!
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