Walk Your Way to Better review

You’ve heard me say it: Before you take advice from anyone, be sure you know how she learned the lesson. Joyce Shulman lays out her hard-knocks education for you in the prologue to Walk Your Way To Better: 99 Walks That Will Change Your Life. After a quick run-through of both the highs and lows of her life, she explains, “Walking has saved me more times than I can count.” Literally, she has walked the walk.

You already know that walking can help you lose weight and improve your physical h...