Mental Health Matters: Perfectionism with Kotrish Wright, MSW

[image error]Today, I share a conversation I had with Kotrish Wright, MSW centered on PERFECTIONISM. She shares 5 strategies we can use to move past procrastination, and subsequently past those debilitating thoughts that swirl around in our heads. It can be viewed on YouTube or listened to on SoundCloud or Buzzsprout. I hope this brief discussion helps us all to become healthier versions of ourselves.