4 Secret Weapons to Destroy Bitterness

Did you know bitterness is a poison? Bitterness not only affects our emotions, but left untreated, the toxins produced by bitterness eventually seep into our body as well. Resentment can cause all kinds of physical ailments.

In her book,Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions, Dr. Caroline Leaf reports, “A massive body of research shows that up to 80% of physical, emotional, and mental health issues today could be a direct result of our thought lives. Resentment,...