Fresh Start

"IF YOU HAVE MADE MISTAKES THERE IS ALWAYS ANOTHER CHANCE FOR YOU.  YOU MAY HAVE A FRESH START ANY MOMENT YOU CHOOSE."

Mary Pickford

These are wise words from the famous actress Mary Pickford.  Of course this advice applies to nearly every situation in our lives but at this time of year it especially applies to our health and fitness.  Join another of our favorite actresses to get a fresh start and begin 2012 from a position of strength and determination.  Marilu welcomes you to the site and invites you to please post your questions and share your own tips for success on the message boards. 

We have some wonderful classes planned and hope you'll consider joining us as we kick off the new  year with the 10 steps of THM.  We're getting BACK TO BASICS…BECAUSE IT WORKS !!