EMDR SESSIONS 7 & 8 | COMPLEX PTSD RECOVERY

#EMDR #PTSD #PTSDRECOVERY #COMPLEXPTSD Hey ya’ll! In this short and sweet video I give an update after my 7 and 8th #EMDRSESSION — I’m not going to lie, this is one of the HARDEST things I’ve ever done. But I do know that it is crucial that I do this for my #MENTALHEALTH and for… Read More »