Into Deep Ketosis in 30 Minutes – My First Experiment with the Ketone Ester [KetoneAid]

I was given a sample of the ketone ester KE4 (KetoneAid) and I wanted to see how it impacts my crossfit-like type of training. These first results are very promising and I’m looking forward to doing more experiments with this stuff, not only for sports performance, but also for cognitive performance. This is a two-part