Self Mastery Options

When you have to deal with emotions often, it gets in the way of your progress and slows your performance. Emotional interruptions will get in the way of happiness, and can cause you to feel depressed. When you are depressed, you will become lazy, and not feel like doing anything productive. The emotional difficulties can interrupt your entire life, and in the end, drain the life out of you. It takes a lot of energy to deal with emotions. For this reason, we must find ways to express our emot...