Somatic Release Fundamentals

Created and Founded by Pamela Hotchkiss, Somatic Release is a hands-on, trauma-informed, mindfulness-through-movement method designed to resolve trauma and eliminate depression, anxiety, the symptoms of PTSD, and chronic pain. This experiential presentation reveals the benefits of Mindful Motion, a Somatic Release program created to provide simple everyday tools for trauma resolution to individuals and groups.… Read More »