The Powerlifter’s Guide To Fat Loss

Do you know what’s freakin’ awesome?

Lifting heavy stuff.

Do you know what’s also freakin’ awesome?

Looking great naked.

So can you do both at the same time? Can you really crush some heavy numbers in ‘The Big 3’ whilst shedding body fat and have heads turn as you perform an epic deadlift?

Is powerlifting for fat loss possible?

You bet, and below I’m going to explain how.

Time and Patience

This bit’s going first. Because it’s important.

In order to minimise strength losses and maximise Instag...