Resolutions Worth Keeping (Guest Post)

Resolutions Worth Keeping by Steph Beth Nickel

Whether we call them resolutions or goals, this is the time of year many of us consider the 12 months before us and what we want to change.

Instead of trying to change everything at once, why not set monthly goals (aka resolutions)?

Below are six suggestions. I look forward to hearing what goals you plan to achieve in 2018.

January

During December healthy eating habits often get set aside. Various social engagements and family gatherings can mak...