This is The 365 Challenge-Blast raising awareness of the the effects of PTSD

The 365 Challenge & Blast were created to raise awareness of the effects of Post Traumatic Stress Disorder in association with The Gym Group, Mind, 4N, WCR & StickyCut Prints. Today I’m having a bit of fun and see how many ties I can pump up a Gymball in 90 seconds Source: Youtube