How To Build A Dynamic Deadlift

No lift is a better indication of brute strength and determination than possessing one hell of a dynamic deadlift. Conversely, no exercise leaves a trail of busted backs and plateaus quite as often as deadlifts.

The culprit?

Faulty technique and haphazard programming.

Today, we’re going to fix both and leave you equipped with the tools and specific program to take your deadlift from stagnant to superior and prepare you for a P.R. in the next ten weeks.

But there is a catch: this isn’t for...