My Best Resources for Deeper Emotional Healing

Emotional healing might be the most difficult kind.

When it comes to physical health, the body knows what to do. In most cases, we simply need to make space for it. Besides, we can usually see evidence when our body needs attention. A runny nose, a bad cough, a scraped knee. The need for healing is tangible, obvious.

Emotional healing, on the other hand, is more tricky. Not only do we discount emotions as childish or immature, evidence of emotional un-health can be hard to identify. It req...