Is Your College Student Stressed Out? 20 Things They Can Do

Last school year, I polled a small group of college students about what made them feel the most stressed in college. Mostly juniors, their answers varied but were all specifically related to not having enough time to do everything required of them. Why did these students not elaborate with reports of disparaging feelings of overwhelm, doom, or stress? Did they know what stress looked like on themselves?

It turns out these kids are not only academically involved, but heavily socially involved...