Mastering Focused Blocks of Time [Podcast #208]

Mastering Focused Blocks of Time

What would it take to eliminate every distraction around you? In this week's episode of The 5 AM Miracle Podcast I break down how to master focused blocks of time — one of the most effective productivity strategies available.


In the Tip of the Week segment I share a unique strategy to help reduce distractions on your phone.






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Mastering Focused Blocks of TimePhoto Credit: 3rdparty! Flickr via Compfight cc


Resources Mentioned in the Show

Enter the Nozbe.how Contest! [Chance to win many cool prizes — ends June 30, 2017]
FreshBooks [Free 30-Day Trial]
The 5 AM Miracle Audiobook [Get it now on Audible, Amazon, and iTunes!]
FBOT: The Best Productivity Strategy I Have Learned This Year [When FBOTs began]
The Anti-Productivity FBOT with Tessa Sanders [Episode #193]
Block websites with Freedom [app]
Focus@Will [Productivity music designed by neuroscientists]

Nozbe.how


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FreshBooksBegin Your FREE 30-Day Trial of FreshBooks (no credit card required)


Download the Script

Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.


Next Week

On the podcast next week I will be chatting once again with Claire Diaz Ortiz, who is now the author of a new book, One-Minute Mentoring.


Claire and I will discuss the immense value of mentorship and how to find (or become) a mentor as well.






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Jeff Sanders

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Published on June 18, 2017 22:00
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Jeff  Sanders
I publish a new episode of my podcast, The 5 AM Miracle, every Monday and one new blog post every Thursday.

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