Should I Take Magnesium?
<!doctype html> Should I Take Magnesium? 
John Gray Tuesday, June 13, 2017
John Gray Tuesday, June 13, 2017
Magnesium And The Body
Many nutrients are essential for good health but few are more crucial than magnesium. Magnesium is used by every organ in your body and none of our cells could function without it. Magnesium is also involved in more than 325 enzyme reactions.
When you are low in magnesium, you can suffer from body aches, muscle spasms, eye twitches, tension headaches, reduced energy, constipation, poor sleep, a...
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