My Recent Trip to the ER and My New Plan to Let Go [Podcast #206]

What happens when your chest tightens, your stomach turns in circles, and you feel like you're about to take your last breath? I know the answer all too well.

In this week's episode of The 5 AM Miracle Podcast I discuss my recent trip to the Emergency Room, and my new plan to slow down and let go.

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Photo Credit: Lanooz Flickr via Compfight cc

Resources Mentioned in the Show

The 5 AM Miracle book by Jeff Sanders [Get 7 Free Bonuses!]
The Rockin' Productivity Academy! [Premium Membership for Entrepreneurs and High Achievers]
10% Happier [Meditation with Dan Harris]
Calm [Great meditation app]
Headspace [Another great meditation app]

Download the Script

Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.

Next Week

On the podcast next week I will be interviewing a music legend from Nashville, Tennessee, Lionel Cartwright. We will be discussing music, careers, his creative process, and a few great productivity strategies.

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