How Gratitude Can Change Your Life

Dr Robert Emmons, Professor of Psychology at the University of California and author of Thanks! How The New Science of Gratitude Can Make You Happier has been researching gratitude for over eight years and states:

”Without gratitude, life can be lonely, depressing and impoverished. Gratitude enriches human life. It elevates, energizes, inspires and transforms, and those who practice it will experience significant improvements in several areas of life including relationships, academics, energy...