Impermanence & the Truth of Selflessness

the following is an excerpt from Finding God in the Body “No same man could walk through the same river twice because the man and the river have since changed.” ~ Heraclitus We have all heard about impermanence. It has become a threadbare spiritual catchword, along with its sterile cousin, “the present moment.” Intellectually we understand the concept of impermanence but we do not feel it.