279 Designing A Life Without Regrets (Featuring Hannah Braime)

This week Hannah and I discuss ways to design a life without regrets. Hannah talks about how to use journaling to stay conscious of what really matters to you.. I explain my own journaling practice inspired by her approach- Each week I complete the following sentence stems:
The most courageous expression of my feelings at the moment would be…The best opportunity for quality time this week is …If I were to let myself be happier, I would …The most extraordinary thing that I can work on these days is …The best thing I can do to get more transparency in what I do these days is …The best opportunity for automation in what I do these days is …The thing am I doing regularly that I least inspired by is …We are at our best these days when …The thing I am most concerned about going wrong this week is  …The way I would handle that is …The thing I am most resisting at the moment is …The most audacious goal that haven't fully admitted to myself is …Listen to the episode to find out more!

Show Notes:
Regrets of the Dying by Bronnie WareJournaling for a Life of No Regrets by Hannah BraimePaul Graham's Todo Items (in response to Bronnie Ware's article).Episode 269: Review of A Guide to the Good Life by William B. IrvineThe Crossroads of Should and Must: Find and Follow Your Passion by Elle LunaListen to Episode 279