Complex PTSD & Spirituality: Trigger Terms! How do we Heal for Real

How are wounds from Complex PTSD, ultimately, resolved and healed? Through cognitive therapy we understand the hurt or trauma–and understanding supports healing. Then, by embracing our more peaceful nature, through spiritual practice, the wound is soothed and, in its own time, resolved and healed. In this video, Karuna encourages us to let go of any… Read More »