Back to the Basics: My Top 7 Daily Healthy Habits [Podcast #181]

In my attempt to have more energy, focus, and improved results, I have discovered that a “health-first” perspective is the only way I can guarantee my own success.

In this week’s episode of The 5 AM Miracle Podcast we go back to the basics and I discuss my top 7 daily healthy habits.

In the Tip of the Week segment I share a counter-intuitive strategy for taking action.

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Photo Credit: Muffet Flickr via Compfight cc

The 5 AM Miracle Podcast: Episode #181

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Download the Script

Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.

Resources Mentioned in the Show

Harry’s Razors [My new favorite way to look clean and sexy]
Organifi Green Juice ==> Save 20% with the Coupon Code: SANDERS
Join The 5 AM Club [Get my Top 10 Productive Tools PDF for Free!]
The ONE Thing [Book by Gary Keller and Jay Papasan]

A “health-first” perspective is the only way to guarantee results.

– JEFF SANDERS

Review the Podcast in iTunes

If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!

Next Week

On the podcast next week, due to popular demand, I will be interviewing the author of the best-selling book, Sleep Smarter, and host of The Model Health Show, Shawn Stevenson.

We will be discussing how to get the best sleep you possibly can. This is an episode you don’t want to miss!

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