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Our lives are filled with stress. At times, I feel I'm challenging the speed of light. My plan, today, was to list 100 ways to relax on a fine summer day, but sadly, I failed. I came up with 70. Do you have any suggestions?
1) Watch the sunrise.
2) Take five deep breaths.
3) Enjoy your morning coffee or tea with the birds.
4) Walk in the morning dew barefooted.
5) Write your thoughts in a journal.
6) Stretch. Reach for the sun and then mother earth.
7) Feed nature.
8) Pick a few wildflow...
Published on July 29, 2011 19:30