Weekly Motivation featuring Mooks Brown

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best.

Today’s video features @mooksbrown who calls himself a workout scientist who’s living la vida hulkmode.  This is a video of him doing some deceptively difficult feats of bodyweight strength endurance using an ordinary door frame.  Watch to the end and be amazed.  If you’re not amazed; go ahead and try to copy him. Then be amazed.

Train hard until people start posting videos of you!

 

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