Overcoming the Busyness Epidemic with Carson Tate [Podcast #166]

When someone asks how you are doing, do you often say busy? In this week’s episode of The 5 AM Miracle Podcast I chat with Carson Tate, author of Work Simply, about how to overcome the busyness epidemic.

In the Tip of the Week segment I share a great strategy to radically change how you view your life. I also share an update on my One Year No Beer challenge.

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Photo Credit: Carson Tate

The 5 AM Miracle Podcast: Episode #166

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Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.

Resources Mentioned in the Show

Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Join The 5 AM Club! [Get my Top 10 Productiivty Tools]
Carson Tate [Productivity speaker and coach]
Work Simply: Embracing Your Personal Productivity Style [Book by Carson Tate]
@TheCarsonTate [Carson on Twitter]
Deep Work [Book by Cal Newport]
Deep Work: 7 Rules for Focused Success [Episode #138]
Red Booth [Project Management tool]
Timester [iOS meditation app]
The Future of Work Podcast [Hosted by Jacob Morgan]
On Being Podcast [Hosted by Krista Tippett]
One Year No Beer [An epic challenge that is quickly evolving]
Full Moon Pickin’ Party [One of Nashville’s great local musical events]

Stay in one region of the brain to help achieve your flow state.

– CARSON TATE

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If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!

Next Week

On the podcast next week I will be sitting down once again with my wife, Tessa. Next week’s episode will launch on our 7th wedding anniversary and so I thought it was fitting to dive into marriage, productivity, healthy habits, and our pursuit of growth as a couple.

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