Weekly Motivation Featuring Bud Jeffries

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best.

Today’s video features drug free performing strongman Bud Jeffries who trains in his backyard in Florida.   Bud is super strong and amazingly flexible, not just for his size but for ANY size! Check out his Instagram page if you want to see this giant of a man do full splits on a paddle board or do cartwheels while holding dumbbells. This video compilation is a collection of shots of Bud picking up anything that happens to be in the vicinity.  Check it out!

Stay motivated and keep training until people want to post videos of you!

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