This Is What Happened To My Brain When I Spent More Time In Nature

Studies have shown that spending time in nature can lead to less stress and greater creativity. So I put it to the test.

It's a refrain that kids have heard from their parents for generations: "Go outside and play. It'll be good for you." Little did we know as children how valuable that advice was. Science has shown that parental wisdom to be more accurate than we realized. Study after study after study has now shown that there are multiple health benefits to spending time in nature.

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