QUIZ: Are You Too Afraid?

Fear serves important functions, alerting us to threats and guiding our responses. However, when we cling to, or have too much fear, we suffer unnecessary stress and fatigue, and often avoid opportunities and relationships that could contribute to our happiness and satisfaction.

Find out if you have too much fear with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/are-you-too-afraid

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