Staying Happy With A Healthy Microbiome

What is a Microbiome?

The human microbiome is a complex ecosystem made up of of bacteria, fungi, viruses, and protozoa living on your skin and in your mouth, nose, throat, lungs, stomach and intestines. It varies from person to person based on diet, health history, geographic location, and even ancestry.

This human microbiome consists of more than 100 trillion microbes that must be properly balanced and cared for to stay healthy. In fact, For every one of your cells, there are 10 mi...