Brad Walker
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More books by Brad Walker…
“The bones, joints, and muscles together form a system of levers in the body, where the joints act as the fulcrum, the muscles apply the effort, and the bones carry the weight of the body part to be moved.”
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
“Other tissues that begin to adapt to the stretching process include the ligaments, tendons, fascia, skin, and scar tissue.”
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
“Abduction A movement away from the midline (or to return from adduction).”
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
― The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
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