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Lillian Nejad

Goodreads Author

Website

http://www.omnipsych.com

Twitter

lilliannejad

Genre

Self Help, Psychology, Nonfiction

Member Since

January 2018

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Lillian Nejad, PhD, is a registered and endorsed clinical psychologist and author with over 20 years of experience in the assessment and treatment of individuals with mild to severe psychological issues and disorders. She currently has a private practice in Melbourne, Australia.

Lillian's mission is to promote accurate and nonjudgmental views on mental health, and to provide REAL information and strategies for a variety of psychological problems, issues and disorders based on REAL evidence and REAL experience in an accessible, genuine and engaging manner that fosters positive change for everyone involved.

Her book, Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches and CD: Relaxation: Techniques to Reduce Anxie Lillian Nejad, PhD, is a registered and endorsed clinical psychologist and author with over 20 years of experience in the assessment and treatment of individuals with mild to severe psychological issues and disorders. She currently has a private practice in Melbourne, Australia.

Lillian's mission is to promote accurate and nonjudgmental views on mental health, and to provide REAL information and strategies for a variety of psychological problems, issues and disorders based on REAL evidence and REAL experience in an accessible, genuine and engaging manner that fosters positive change for everyone involved.

Her book, Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches and CD: Relaxation: Techniques to Reduce Anxiety and Stress and Enhance Well-Being (2008) have received excellent reviews from experts in the field and the general public.

Lillian recently released her first book of a series called 'LIFEBLOCKERS'. LIFEBLOCKERS are the obstacles that prevent you from living the life you want for yourself. LIFEBLOCKERS: The Sleep Edition (2018) is the first book in the LIFEBLOCKERS series and addresses difficulties related to insomnia. Insomnia is the ultimate LIFEBLOCKER because getting enough sleep is absolutely necessary for your health and well-being and a prolonged lack of sleep can have a negative impact on all aspects of life. She is working on the next book in the LIFEBLOCKERS series on ANXIETY.

She also writes blogs related to improving mental health and overall health. Lillian has provided content for various organisations and media outlets including The health consultancy, Workscore, weekendnotes, good life health clubs and mydeal. She has also contributed as an expert source to many online and print media articles for major publications including MINDFOOD, The New Daily, Women's Health & Fitness, and Elle Magazine.

Lillian has spoken about insomnia and women's mental health on "That Radio Show" and has also appeared on Channel 7 Lifestyle programme, The House of Wellness in a segment about Women's Mental Health.

Lillian is also an avid photographer, is obsessed with the Australian Open Tennis tournament, and having lived in Melbourne for over 20 years, loves a good coffee! ...more

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Lillian Nejad’s books

Average rating: 3.92 · 13 ratings · 2 reviews · 6 distinct works

	The Sleep Edition (Lifeblockers, #1) 4.40 avg rating — 5 ratings — published 2018	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being by Lillian Nejad (Goodreads Author), Katerina Volny 3.40 avg rating — 5 ratings — published 2008 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches [With CD] by Lillian Nejad (Goodreads Author), Katerina Volny it was amazing 5.00 avg rating — 2 ratings — published 2008	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lifeblockers: The Sleep Edition it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Treating Stress and Anxiety: A Practitioner's Guide to Evidence-Based Approaches 0.00 avg rating — 0 ratings — published 2008	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	LIFEBLOCKERS The Sleep Edition: The REAL Facts on How to Overcome Insomnia 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars