Julie Bernier

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March 2014


A certified hatha yoga teacher, Ayurvedic Wellness Educator, and nature-loving gypsy, Julie Bernier brings the ancient practices of authentic Indian hatha yoga and Ayurveda to students in North America. She teaches students how to use yoga to its full potential in her eBook Yoga for Health and Happiness, and decodes India's timeless knowledge of wellness for Westerners on her blog Peaceward Yoga.

Julie first found yoga in California and has since taken it with her on some very long and far-flung travels, practicing on whatever flat surfaces she found-- from the beaches of the Galapagos Islands to the jungles of Sumatra, and the rooftops of Himalayan houses to the bustling city parks of Bangkok. She explored yoga's real roots while studying
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If you happen to follow me on Facebook or Instagram, you may have felt my awe for Mother Nature’s creations. I hope that each photo serves as a reminder that we are each part of something bigger than ourselves. This is a core teaching of Ayurveda– we are merely a reflection of the nature that surrounds us. My true awe for nature was just heightened after a massive road trip along the West coast... Read more of this blog post »
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Published on October 29, 2014 14:26 • 186 views
Average rating: 4.5 · 2 ratings · 1 review · 2 distinct works
Yoga for Health and Happine...

4.50 avg rating — 2 ratings — published 2014
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Quick Reference Dictionary ...

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Yoga for Health and Happiness

0.00 avg rating — 0 ratings — published 2014
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Julie Bernier wrote a new blog post
If you happen to follow me on Facebook or Instagram, you may have felt my awe for Mother Nature’s creations. I hope that each photo serves as a rem... Read more of this blog post »
Julie Bernier made a comment in the group Yoga FolksHi from LA! topic
" I do! There is a small book that gives a great overview of the principles of Ayurveda titled Ayurveda: A Holistic Approach to Health by Reenita Malhot ...more "
Julie Bernier rated a book it was amazing
The Complete Illustrated Book of Yoga by Vishnu-Devananda
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Julie Bernier rated a book really liked it
Absolute Beauty by Pratima Raichur
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Julie Bernier rated a book it was amazing
Anatomy of Hatha Yoga by H. David Coulter
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The Yoga of Herbs by David Frawley
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Julie Bernier made a comment in the group Yoga FolksYoga Books You'd Recommend topic
" Though short, Yoga: The Greater Tradition by David Frawley does an amazing job of explaining the vast ocean of yoga.

Also, The Complete Illustrated Boo
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Julie Bernier joined the group Yoga Folks
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Julie Bernier has read
Probiotics Revolution by Gary Huffnagle
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Julie Bernier has read
The Seven Spiritual Laws of Success by Deepak Chopra
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More of Julie's books…
3950 Yoga Folks — 1227 members — last activity 7 hours, 31 min ago
This is a group of people who practice yoga of any sort. Here we'll share books both directly related to yoga and also more general reads that help us ...more



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