Daphne Nur Oz

Average rating: 4.0 · 10 ratings · 1 review · 1 distinct work
Dr. Oz The Good Life

really liked it 4.00 avg rating — 10 ratings — published 2014
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“Kissing releases dopamine, oxytocin, and serotonin—hormones and neurotransmitters that make you feel motivated, aroused, connected, and content,”
Daphne Nur Oz, Dr. Oz The Good Life

“Turn over a new leaf—of tea, that is. Not only is the virtually zero-calorie beverage filled with antioxidants that may help prevent cancer, but newer research shows that it may also improve your memory, mood, skin, alertness, problem solving, digestion, and heart and bone health. It may even prevent type 2 diabetes and help with weight management.”
Daphne Nur Oz, Dr. Oz The Good Life

“exercise your eyes’ muscles by focusing on a point right in front of your face (such as your fingernail) for five seconds, then look as far into the distance (like out a window) as feasible. Repeat this 10 times daily.”
Daphne Nur Oz, Dr. Oz The Good Life

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