Mick Grant

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Member Since
February 2013


Over 30 years coaching experience.
Coached Hershey's North American Final qualifiers 12 consecutive years, including 4 National Champs.
Coached at least one National Champ 6 consecutive years, including 3 consecutive Junior Olympic National Champs in 4 x 800 relay.
Coached 2016 Olympic Marathon Trials qualifier.

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Popular Answered Questions

Mick Grant Thank you for writing, Tiu
10k is pretty far for age 13. How far is your cross country race?
I have pretty simple advice;
Build Base, Learn Pace, Execute…more
Thank you for writing, Tiu
10k is pretty far for age 13. How far is your cross country race?
I have pretty simple advice;
Build Base, Learn Pace, Execute Race
Racing is about getting the pace right through proper training.
I would need to lean a lot more about your running background, but generally, a 13 year old would be in shorter events. You can find me on twitter at FunFirstCoach(less)
Average rating: 4.54 · 26 ratings · 6 reviews · 1 distinct work
The Youth and Teen Running ...

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4.54 avg rating — 26 ratings — published 2014 — 2 editions
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The Youth and Teen Running Encyclopedia by Mick  Grant
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“Hills are your friends-Don't ignore your friends”
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“Build Base, Learn Pace, Execute Race”
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The Youth and Teen Running Encyclopedia by Mick  Grant
"I've read all the Lydiard books - and coach high school cross country and track - this book makes the most sense of any contemporary training program/philosophy I have read. (And I try to read as much as I can about training young runners) - nothi..." Read more of this review »
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“Build Base, Learn Pace, Execute Race”
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“Build Base, Learn Pace, Execute Race”
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“Hills are your friends-Don't ignore your friends”
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