Lizbeth Meredith's Blog, page 7

Episode 38: Persistent Growth’s Michael Landau Gets You Results in a Few Minutes a Day

Fancy supporting this podcast? Click here for a one-time donation and BUY ME A COFFEE. And big thanks! Let’s be honest. The last year-plus hasn’t been super inspirational for a lot of us. Today’s guest, Michael Landau, had long been working with clients to get them physically moving.  And then came the pandemic, a time […]

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Episode 37: Domestic Abuse Victims Aren’t Always Who You Think/That Moment When Police Officer and Author Nenia Corcoran Knew She Needed to Leave

When you hear about someone in an abuse relationship, do you picture the victim as passive? Former police officer Nenia Corcoran shares that exact moment when she realized her own marriage mirrored that of an abuse victim in crisis. You will learn: An abuse victim will often try to forecast how her day will go […]

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Episode 36: Author MK Meredith on Her Journey from Romance Writer to Breast Cancer Survivor and the Importance of Being OK with Not Being OK

Author MK Meredith dreaded turning 39, the age her own mom was when she died of breast cancer. MK had watched her health, did BRACA tests to look at her level of risk, and held her breath through her 39th year. Two days before her 40th birthday, her doctor delivered the breast cancer diagnosis. A successful romance […]

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Episode 35: Pushing Back Against Gender and Cultural Norms, Author/Podcaster Anu Verma Refuses to Let Abuse Continue to Be a Secret

Many who experience abuse would rather take the easy way out, putting it behind them, and moving on. But what isn’t addressed can linger in the body for months, years, and even decades. Anu shares her story of how she refused to keep secrets and be isolated, which led her to a fun and fullfilling life. […]

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Episode 34:Twice a Daughter Author Julie McGue on Adoption and the Long Journey to Finding Her Biological Family

Today, thanks to Ancestry.com and open adoptions, finding one’s biological family has never been easier for adoptees. But when Julie McGue began her search for her and her twin’s biological parents, she was over 40, in need of her health history, and facing the old-school world of closed adoption records. You will learn: That adoption laws […]

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Episode 33: When Death Do Us Part Comes Far Too Soon, What do You Do? Author Carole Brody Fleet Shares What Helped

When Carole Brody Fleet married, she thought Til Death Do Us Part would come later. Much later. As she sat in the front row of her husband’s funeral service, she couldn’t believe he’d died. “But I still wear stilettos!” Today, Carole is an author, speaker, and bereavement expert. You will learn: Reminding ourselves that today it’s […]

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Episode 32:Author and Writing Coach Esther Buerki on How Divorce Led Her to a Midlife Metamorphasis that helped Her Master her Emotions

When journalist and mom Esther Buerki found herself suddenly single, traditional support didn’t get her where she wanted to go. Esther shares her journey working with a coach who helped her master her emotions. You will learn: How therapy, pharmaceuticals, and other self-help interventions didn’t help Esther master her emotions to achieve her goals. Choosing […]

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When her father got cancer, teen Nicole Spindler committed to creating good. Now an author, she continues to shine.

When Nicole Spindler’s father fell ill with cancer when she was only 15, things didn’t appear to be hopeful. But she committed to being intentional about how to think and respond to the diagnosis.  And she saw the benefit to incorporating the setback into her life to create something good. You will learn: How a high […]

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Episode 30: From Police Officer to Business Strategist/Kay Suthar Shares Her Journey to CEO at Uncensored Society

Kay Suthar’s journey to success included some interesting pitstops. From police officer to event planner, her adventurous spirit carried her through both failures and success. You will learn: Acute work stress may turn into physical maladies such as rashes. Asking questions and leaving ego and assumptions behind when embarking on a new career is a much […]

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Episode 29: Finding, Keeping, and Finally Leaving a Home after 27 years in Alaska

In 1995, when my kidnapped daughters were still living in hiding out of country, I bought a starter home in Alaska. Twenty-seven years later, I’m closing one chapter and beginning  another.   You will learn: *How neighbors can become a makeshift family. *The work to create stability and sustain a household isn’t for the faint […]

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