Matthew Ferry's Blog, page 9
April 2, 2019
The Assassin Drunk Monkey
That Drunk Monkey in your head plays many roles. When The Drunk Monkey is playing the role of The Assassin, it drives you to go on the attack. You start fantasizing about revenge. Playing out conversations that will never happen. Your peace is gone! If you can’t see it, then The Drunk Monkey runs your […]
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April 1, 2019
The Drunk Monkey in Action
There is an invisible barrier to your dreams and desires. It’s called The Drunk Monkey. That nonstop talking in your head will talk you out of doing what is important to you. It doesn’t care about your dreams or your desires. It wants what is safe and easy. You are a person who is up […]
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March 31, 2019
How Did The Drunk Monkey Get So Much Control?
The Drunk Monkey in your head will just start whining, complaining and moaning without your permission. What is that? Why does it do that? How did The Drunk Monkey get so much control over our experience of life? Daily Enlightenment Ep. 190 Free Meditations: Download the hidden motive release meditations here as my gift to […]
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March 30, 2019
8 Keys to Fearless Living | #8 Fearless Action
You can’t take fearless action if you are in a survival state. Yet, you must take fearless action to orient your life so you can be at peace. Spiritual types often make their lives harder then they need to be. They get out of balance by being super spiritual but not very practical. In other […]
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8 Keys to Fearless Living | #7 Restore Integrity
You can’t have a quiet mind if your life is disrupting your peace. That’s an expression of integrity. Spiritual types, like us, often make our lives harder then we need it to be. We get out of balance by being 100% focused on spiritual evolution but not managing our life. My goal is to show […]
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Meet The Drunk Monkey (Part 1)
What is all that talking in your head? Can you stop it? Can you change it? Can you make your thinking more positive? I think my answer to these questions will surprise you. Today I will read you part of chapter 5 in my book Quiet Mind Epic Life. Meet The Drunk Monkey. Daily Enlightenment […]
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March 29, 2019
Practice Being Unoffendable
If you get offended, you rob yourself of a quiet mind. Unfortunately, you are offending yourself with your interpretations. Daily Enlightenment Ep.188 Free Meditations: Download the hidden motive release meditations here as my gift to you http://www.MatthewFerry.com/motives Spiritual Hooligan Facebook group: https://www.facebook.com/groups/spiri...
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March 26, 2019
8 Keys to Fearless Living | #6 Create Structure
Has it ever occurred to you that the structure of your life actually disrupts your peace? The people, the systems, the processes, the agreements put your mind into survival mode. Survival mode makes you into a reactive and fearful. That creates unnecessary stress, doubt & worry. These emotions debilitate you and rob you of your peace. I’ve […]
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March 25, 2019
Desert Living with Bryan Gallo
Recently, Bryan Gallo and I sat down to talk about Quiet Mind Epic Life. Here’s the interview: Great interview! Bryan and I had a blast. Here’s a peek behind the scenes…
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Self Help Isn’t Helping You The Way It Promised… Here’s Why.
If you want to… Learn the secret to getting your mind to stop agitating you with negativity so you can finally connect with the deepest part of yourself… Effortlessly shift your emotional state from negative debilitating feelings to uplifting empowering feelings… Quickly identify the source of the remaining pessimistic points of view you have about yourself or life […]
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