Rick Saggese

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Rick Saggese

Goodreads Author


Born
in The United States
Website

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Member Since
February 2014


Rick Saggese has over 19 years of performance enhancement experience. As a human performance expert, Rick has a depth of knowledge, that is quite unique in his field. He attributes his success, to learning and coaching with some of the best coaches and athletes, throughout the country. He currently consults with coaches, trainers and parents to educate them on dynamic strategies, which he has successfully implemented the past 19 years with over 15k clients to maximize their athletic performance. He specializes in baseball and softball hitting.

Rick played his collegiate baseball at the University of Miami where he was an All American and played in 3 College World Series in Omaha, Nebraska. He stared in one of the greatest national champions
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Here’s Why Your Having Trouble Sleeping

 

Sleep affects everything from physical and mental performance to mood and weight control. But for something so key to your health and wellness, exactly how sleep works is still a mystery to many of us. Here’s what you need to know if getting more sleep or better sleep is your goal.

You’re not alone

Sixty million Americans persistently suffer from sleep deprivation. And 70% of U.S. adults ex

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Published on November 01, 2022 06:22
Average rating: 5.0 · 19 ratings · 8 reviews · 7 distinct works
Baseball For Building Boys ...

it was amazing 5.00 avg rating — 4 ratings2 editions
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Baseball For Building Boys ...

it was amazing 5.00 avg rating — 3 ratings
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Why Some Coaches Exceed & O...

it was amazing 5.00 avg rating — 3 ratings — published 2014
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Why Some Players Exceed & O...

it was amazing 5.00 avg rating — 3 ratings — published 2014
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Why Some Coaches Exceed & O...

it was amazing 5.00 avg rating — 3 ratings — published 2014
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Why Some Players Exceed & O...

it was amazing 5.00 avg rating — 2 ratings — published 2014
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Baseball For Building Boys ...

it was amazing 5.00 avg rating — 1 rating
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Rick Saggese wrote a new blog post

Here’s Why Your Having Trouble Sleeping

 

Sleep affects everything from physical and mental performance to mood and weight control. But for something so key to your health and wellness, exac Read more of this blog post »
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Quotes by Rick Saggese  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Never stop learning and reading is one of the best ways to learn.”
Rick Saggese

“If you want something you never had, you have to do something you never done.”
Rick saggese

“Never stop learning and reading is one of the best ways to learn.”
Rick Saggese

“If you want something you never had, you have to do something you never done.”
Rick saggese




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