Penny Williams's Blog, page 13
August 2, 2023
228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham
Beautifully Complex Podcast: Dayna Abraham joins me to talk about why we need to shift from rules and limits and what we should shift to, boundaries and agreements, routines and plans.
The post 228: Shifting Away from a Rules & Limits Mentality, with Dayna Abraham appeared first on Parenting ADHD & Autism With Parenting Coach, Penny Williams.
July 19, 2023
227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH
Beautifully Complex Podcast: Dr. Aimie Apigian discusses not only the trauma and what it may feel like for you in the ways your body is responding, but also the process of repair and healing.
The post 227: The Trauma of Parenting and How to Heal, with Dr. Aimie Apigian, MD, MS, MPH appeared first on Parenting ADHD & Autism With Parenting Coach, Penny Williams.
July 12, 2023
226: 5 Tools to Foster Self-Regulation, with Sarah Wayland, Ph.D. & Penny Williams
Beautifully Complex Podcast: Sarah Wayland and Penny Williams outline five strategies to help your child get regulated or to foster their own self-regulation skills.
The post 226: 5 Tools to Foster Self-Regulation, with Sarah Wayland, Ph.D. & Penny Williams appeared first on Parenting ADHD & Autism With Parenting Coach, Penny Williams.
June 21, 2023
225: Beating Overwhelm: Manage Your Energy, Not Your Time, with Heather Chauvin
Beautifully Complex Podcast: Heather Chauvin helps us learn how to beat overwhelm in parenting, by managing your energy, not your time.
The post 225: Beating Overwhelm: Manage Your Energy, Not Your Time, with Heather Chauvin appeared first on Parenting ADHD & Autism With Parenting Coach, Penny Williams.
