Tamara Jackson

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Tamara Jackson

Goodreads Author


Born
in Richmond, The United States
Website

Twitter

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Influences
maya angelou, jack canfield, t.d. jakes, joyce meyer, john c. Maxwell, ...more

Member Since
February 2014

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Tamara Jackson is a motivational health and fitness expert who has taken to the Internet to change the alarming statistic that four out of five African American women are overweight or obese. All too familiar with the emotional, psychological and physical challenges associated with developing a healthy lifestyle, Tamara seeks to motivate, educate, and inspire women to take the steps necessary to reclaim their health and their lives.

Tamara is a Certified Group Exercise Instructor through the American College of Sports Medicine and has authored the book “265Point” to provide “on point” practical guidance to those that are ready to ditch dieting and get fit for good. She is convinced that that anyone can change with the appropriate tools, sys
...more

If you had to rate your level of self-discipline on a scale of 1 to 10...how would your rate yourself? Have that number in your head? Good. Now, I want to get a little more specific. Think of any area that you perform well in...it could be work, school, community service, how would you rate your level of discipline in that area? I bet that number is high than the first number that came to mind.... Read more of this blog post »
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Published on April 21, 2014 18:09 • 118 views • Tags: failure, fitness, health, self-discipline, setback, willpower
Average rating: 5.0 · 5 ratings · 1 review · 5 distinct worksSimilar authors
265 Point

it was amazing 5.00 avg rating — 5 ratings — published 2013 — 2 editions
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HOW TO PLEASE YOUR MAN SEXU...

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The Moment of Truth: A Worl...

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Hood Divas

0.00 avg rating — 0 ratings — published 2011
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Success Guide for the Unsto...

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More books by Tamara Jackson…

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Sometimes You Win...
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The Power of Your...
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265 Point
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by Tamara Jackson (Goodreads Author)
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Tamara’s Recent Updates

Tamara Jackson is now friends with Derik Screen
265 Point by Tamara Jackson
"
256 Point is a realistic look at weight loss. With easy to understand advice it will cause you to re-evaluate your thinking on health with motivating alternatives. Chartered after her own personal battle and ultimate weight loss victory, Tamara Ja..." Read more of this review »
Tamara Jackson wants to read
Ten Years Later by Hoda Kotb
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332721
“Money can't buy happiness, but it can make you awfully comfortable while you're being miserable.”
Clare Boothe Luce
Tamara Jackson made a comment in the group Book Nook CafeRecipes Thread #4 ~~ 2014 topic
" JuliaO. wrote: "Switching it up today - I'm cooking and Chris (my BF) is kicking back relaxing. I bought a new cookbook this week [bookcover:The Pione ...more "
Tamara Jackson wants to read
The Mentor Leader by Tony Dungy
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Tamara Jackson made a comment in the group Yoga FolksHello from NC! topic
" Nikiverse wrote: "Do you teach fitness classes? What kind? I just teach yoga. But I have taken quite a few fitness workshops through AFAA!"

Hey Nikiver
...more "
Tamara Jackson made a comment in the group Book Nook CafeHealth/ Diet/ Exercise ~~ 2014 topic
" JuliaO. wrote: "@ Julie & Tamara - I LOVE doing Zumba, but I have bad feet and Zumba is just too hard on them. I had to give it up, which was very ...more "
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More of Tamara's books…
“There are no limits, except for those we impose upon ourselves.”
Walter Bishop

Jim Rohn
“You are the average of the five people you spend the most time with.”
Jim Rohn

Jim Rohn
“Don't wish it were easier. Wish you were better.”
Jim Rohn

Jim Rohn
“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.”
Jim Rohn

Jim Rohn
“Motivation is what gets you started. Habit is what keeps you going.”
Jim Rohn

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