Martina Šlajerová's Blog, page 92

December 9, 2018

My New Keto All Day Cookbook & Giveaway!

Win an Instant Pot! The Keto All Day Cookbook features over 100 low-carb, keto, paleo & primal recipes. Martina Slajerova's best ever recipes, all carefully selected for this cookbook.

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Published on December 09, 2018 10:24

December 8, 2018

Low-Carb Cinnamon Stars

Holiday cookies don't have to be unhealthy! These crispy keto cinnamon star cookies are made of ground almonds so they are naturally gluten-free.

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Published on December 08, 2018 08:56

December 7, 2018

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

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Published on December 07, 2018 09:40

December 6, 2018

3 Ingredient Keto Chocolate Macadamia Clusters

These easy three ingredient chocolate macadamia clusters make the perfect last minute edible low-carb holiday gift!

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Published on December 06, 2018 12:11

December 5, 2018

Low-Carb Gingerbread Fudge

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

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Published on December 05, 2018 06:55

December 4, 2018

How To Follow a Low-Carb Diet If You Are Busy

Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.

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Published on December 04, 2018 10:57

December 3, 2018

Easy Italian Melt Omelet

The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.

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Published on December 03, 2018 05:47

December 2, 2018

Low-Carb Gingerbread Loaf

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

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Published on December 02, 2018 08:46

December 1, 2018

Low-Carb Blackberry & Apple Crumble

A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!

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Published on December 01, 2018 10:02

November 29, 2018

Can a Ketogenic Diet Help Control Appetite and Hunger?

Why weight loss is not just about calories in vs calories out. The ketogenic diet helps reduce appetite effortlessly without feelings of deprivation as it helps balance hormones that signal appetite suppression.

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Published on November 29, 2018 07:01