David Valois's Blog, page 2
May 22, 2018
Self-Sabotaging Yourself?
Your ANCHOR
Lisa had everything to be successful. Lisa was smart and friendly.
But Lisa had a problem.
She considered herself unintelligent and unfriendly. Her self-confidence was always at the bottom.
But one day Lisa discovered an advice in a lost book (reading saved so many people…)
And Lisa followed something simple. She began to repeat “I’m great!”
Like it sounds: “I’m great!”
Very basic.
But she felt immediately better.
“I’m great, I’m great, I’m great!” She repeated. And that evening she noticed a...
April 26, 2018
18 Easy Ways To Change Your Life (Use The One You Like Most)
I will give you 18 techniques, to develop an iron discipline. Use the one you feel most comfortable with. Or make a mix of the ones that can help you.
Here are 18 proven methods to exercise more, produce more, eat healthier, or concentrate 3 hours until finishing the important task of the month.
“The Green Button,” “The 4-20-4 Technique,” “The Resisted Minute,” “The Old Affirmations,” “Substituting,” “The Movies,” or “Recovering Successes,” can be your ticket to succeed.
And perhaps you only...
March 30, 2018
The “Cruyff Experience” That Turned An Insecure Boy Into The Best Player
When I was a child I had an experience that changed my life.
As good European, I played soccer during school breaks with my class mates. (You can also apply it to your case with basketball or whatever you liked.) And there was Paul, one of our classmates. But Paul was paralyzed whenever the ball went to his feet.
He was the worst player.
Poor Paul. We criticized him terribly when he lost the ball. And this happened a lot…
Paul was also punished being the last to be chosen when assembling a te...
February 20, 2018
How To Overcome Adversity
Do you think Leonardo da Vinci was lucky? What a smart guy. All he did was right.
No failures.
No doubts.
It was somehow effortless. Everything he touched turned into gold. Leonardo never left his comfort zone.
For the great genius life was easy.
No.
Leonardo da Vinci knew everything about leaving his comfort zone. He supported tons of resistance. And that was the key of his masterpieces.
All genius left their comfort zone. And they also knew success wasn’t...
August 27, 2017
1600 x 1066
Method 1: 3 minutes
Method 2: the underlying goals
Method 3: the movie
Method 1: 3 minutes
Discipline is starting. That’s the secret. If you simply start you will differentiate from procrastinators. A little step is the key that 90% of people never take. Starting is magic. Once you begin you will achieve momentum and go on.
A violin teacher had the best method to practice. He told her students to only practice three minutes....
2368 x 2228
Method 1: 3 minutes
Method 2: the underlying goals
Method 3: the movie
Method 1: 3 minutes
Discipline is starting. That’s the secret. If you simply start you will differentiate from procrastinators. A little step is the key that 90% of people never take. Starting is magic. Once you begin you will achieve momentum and go on.
A violin teacher had the best method to practice. He told her students to only practice three minutes....
3000 x 2004
Method 1: 3 minutes
Method 2: the underlying goals
Method 3: the movie
Method 1: 3 minutes
Discipline is starting. That’s the secret. If you simply start you will differentiate from procrastinators. A little step is the key that 90% of people never take. Starting is magic. Once you begin you will achieve momentum and go on.
A violin teacher had the best method to practice. He told her students to only practice three minutes....
17 Fast Ways To Win Self-Discipline and Succeed
Do you want to know how to discipline yourself?
I know how you feel…
It’s early in the morning and you can’t wake up….
You have to begin that big project but you check your mail…
You must say something important but you procrastinate it….
And then that permanent voice “Don’t do it, it’s difficult…” 
You want to know how to have more self discipline and motivation.
Ok, this is what you must know:
Nobody escapes from that feeling.
But you can solve your indiscipline problem once you are...
3 Fast Ways To Win Self-Discipline and Succeed
Method 1: 3 minutes
Method 2: the underlying goals
Method 3: the movie
Method 1: 3 minutes
Discipline is starting. That’s the secret.
If you simply start you will differentiate from procrastinators. A little step is the key that 90% of people never take. Starting is magic. Once you begin you will achieve momentum and go on.
A violin teacher had the best method to practice. He told her students to only practice three minutes....
