Val Silver's Blog, page 65

Jan 1, Definition of Holistic Health

The definition of holistic health is often confused with holistic healing or alternative medicine. The biopsychosocial model of health...

Jan 1, Healing with Alternative Complementary Medicine

Are you searching for health care options? If so,these five categories of alternative complementary medicine (CAM) have much to offer...

Dec 31, Meridian Therapy for Wellness

Learn five meridian therapy energy exercises to help you balance the flow in your body meridians.

Dec 31, Meridian Therapy

Meridian therapy is based on toning and strengthening the 12 acupuncture body meridians and other principles of Traditional Chinese Medicine for wellness...

Dec 31, Healing for Damaged Emotions

Healing for damaged emotions has come to the forefront of holistic healing. Gone are the days of...

Dec 30, The Health Benefits of Pets

Although solid scientific studies objectively measuring the health benefits of pets may be sparse and even conflicting, those of us who share our lives with other living beings know that ...

Dec 30, Calming Herbs and Relaxing Teas

12 calming herbs and relaxing teas to help you face stressful situations with more ease. When you feel butterflies in your stomach, reach for ...

Dec 24, How to Get Healthy Again

When faced with a health challenge, what we want to know most of all is how to get healthy again...

Oct 18, Hands on Health: Take Your Vibrant, Whole Health Back Into Your Healing Hands

Hands on Health by Paula Youmell is a common sense easy reading casual style book with the main focus on good whole food nutrition in helping you take

Oct 12, Detoxing the Body for health

Experts have strong opinions about detoxing the body. On one extreme, are proponents of doing nothing. Others insist that the best body detox includes...