Val Silver's Blog, page 54

August 3, 2015

Aug 3, Health Benefits of Accepting Yourself

Accepting yourself is good for your health. A steady dose of loving unconditional self acceptance frees ...
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Published on August 03, 2015 15:21

July 31, 2015

Jul 31, How to Stop Stress Eating

Are you an emotional eater who soothes stress with comfort foods? A little stress eating is..
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Published on July 31, 2015 05:57

July 30, 2015

Jul 30, Foods That Heal

Foods that heal are important allies whether you are facing health challenges or you are trying to prevent them.
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Published on July 30, 2015 12:03

Jul 30, Dealing with Head Trash

Are you ready to reduce and eliminate head trash? These 8 ways to deal with stressful...
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Published on July 30, 2015 10:25

Jul 30, Top 10+ Superfoods List

Incorporating nutritious, extra healthy foods from the top 10 superfoods list into your diet every day is a great way to support your health.
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Published on July 30, 2015 09:15

July 27, 2015

Jul 27, Flower Essences Therapy

Flower essences therapy takes healing with flowers to the vibrational level. Bach remedies and Spirit in Nature are...
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Published on July 27, 2015 16:52

Jul 27, Universal Energy Healing Principles

The beauty of universal energy healing principles is that, regardless of method, many energy healers share...
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Published on July 27, 2015 04:24

July 23, 2015

Jul 23, Vibrational Energy Healing

Vibrational energy healing, also called harmonic healing, dates back to the ancient civilizations of the Lemurians, Aztecs, Egyptians and the Chinese.
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Published on July 23, 2015 18:02

Jul 23, Meridian Tapping and Energy Flow Techniques

Meridian tapping and energy flow techniques may be new terms, but their roots trace back to the ancient Chinese who worked with body meridian lines to improve physical and mental health.
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Published on July 23, 2015 14:05

July 22, 2015

Jul 22, Meridian Tapping and Energy Flow Techniques

Meridian tapping and energy flow techniques may be new terms, but their roots trace back to the ancient Chinese who worked with body meridian lines to improve physical and mental health.
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Published on July 22, 2015 17:22