Jennifer Sparks's Blog, page 7
March 14, 2016
Website Facelift!
Hello, Please pardon the mess around here as I give my website a bit of a facelift! It’s gotten way too cluttered around here! As many of you know, I am not only a wellness coach but I am a full-time teacher, author, speaker and single mom. And hey, I have the same 24 hours […]
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February 29, 2016
Preview My Books!
If you have yet to grab my books on Kindle, I invite you to take a peek at them with these previews! If you are headed to a hot vacation and want some great beach reads – Grab them in Kindle (Use the Kindle App on your iPhone or iPad if you do not have […]
The post Preview My Books! appeared first on SWIFTKICK Life: Health, Wellness & Mindset Coaching.
February 9, 2016
WTF to OMG
The post WTF to OMG appeared first on SWIFTKICK Life: Health, Wellness & Mindset Coaching.
January 27, 2016
Gratitude Quotes
The Gratitude Transformation Journal has many quotes within it so that you can find inspiration to expand you gratitude practice as you grow and change. Please enjoy this collection from the book. Quotes to Inspire! “Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle “There […]
The post Gratitude Quotes appeared first on SWIFTKICK Life: Health, Wellness & Mindset Coaching.
January 9, 2016
The Launch Summary: The Gratitude Transformation Journal
It’s been a busy week at SWIFTKICK HQ as I formally launched The Gratitude Transformation Journal at McNally’s in Saskatoon. With it being the NEW YEAR, Gratitude has been a HUGE topic of interest for people who have told themselves that THIS would be the year they change their life! So this post is simply […]
The post The Launch Summary: The Gratitude Transformation Journal appeared first on SWIFTKICK Life: Health, Wellness & Mindset Coaching.
December 23, 2015
8 Days of Daring with Keri-Anne Livingstone
8 Days of Daring with Keri-Anne Livingstone I had the pleasure of interviewing Keri-Anne Livingstone from Daring to Suck on the GET HAPPY NOW Radio Show and I am so excited to share her wisdom with you. First off, listen to the show but make sure you JOIN HER 8 DAYS of DARING CHALLENGE! It starts Dec […]
The post 8 Days of Daring with Keri-Anne Livingstone appeared first on SWIFTKICK Life: Health, Wellness & Mindset Coaching.
December 17, 2015
The DREAMBOOK Productivity Planner 2016
This is NOT a regular planner. This is a planner that has structures embedded into the design to help make you more productive, to help you create new behaviors that are tied to YOUR goals and to help you make your DREAMS COME TRUE! For a few years now I have had visions of creating […]
The post The DREAMBOOK Productivity Planner 2016 appeared first on SWIFTKICKLife - Saskatoon health, wellness, and life coaching.
December 2, 2015
Mini Gratitude Workshop & Book Signing
It’s Time for a Launch! I will be hosting a Mini Gratitude Workshop (free) & book signing at McNally in Saskatoon in the New Year! I would love to see you there so you can learn a little bit about the impact gratitude can have on your life! I cannot emphasis enough how much cultivating […]
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November 30, 2015
The Magic of Habit Stacking
Have you tried Habit Stacking? Do you ever try to make changes in your life and you PROMISE yourself THIS TIME will be different but each time you try to implement the change in the same manner as you did last time (and it didn’t work then either)? Each time you are excited to make […]
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November 24, 2015
Practice of Gratitude
Have you established a Practice of Gratitude? Have you wondered what all the fuss is about? To be honest, I thought it was a bunch of wishy washy stuff until I found myself so overwhelmed and afraid that I decided to give it a try. It became my life line. In my latest book, The […]
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