Jennifer Sparks's Blog, page 10
November 6, 2014
The Nature of Happiness
The nature of happiness is a mystery to some of us (most of us). Regardless, it is human nature to strive to increase our happiness. If you ask people what they want, they will tell you they want to be happy. It will be up at the top of the list. If it isn’t, keep asking for […]
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October 19, 2014
Breakthrough from a Breakdown
Ever felt like you were having a breakdown only to learn you were on the edge of a breakthrough? Many of you know that my daughter developed a seizure disorder “out of the blue” at twelve years old. We have managed over the past three year but we have never gotten to the point where […]
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October 14, 2014
Upcoming Events
I have been a busy lady scheduling some exciting upcoming events and I just wanted to share them with you. Please PASS THEM along if you know someone who might be interested in them! Vision Boards The October 5th Vision Board Workshop was awesome! These gals put their heart and soul into those boards and […]
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October 12, 2014
Misfortune into Opportunity
First things first, Happy Thanksgiving to all my Canadian friends. This blog could be no more appropriate given the day. Today’s blog is part of Mary Sabo’s Blog Tour called Misfortune into Opportunity. I am not the first in this series so make sure if you are just joining us, that you hop back to […]
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September 19, 2014
Let Go
Let Go. Yeah, that might be easier said than done. Right? There is a definite difference between telling yourself you are going to let go of things (only to make snide remarks or behave passive aggressively by slamming down dishes and coffee cups) and actually letting go. The former might have you going through the […]
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September 15, 2014
The Word on the Street Saskatoon
The Word on the Street (Saskatoon) I am super excited t be speaking at The Word on the Street in Saskatoon on September 21st at 4:15. I will be joined by Treena Wynes and Paulette Millis as we hit the stage in the Brave New World Tent to blend our approached to health and wellness […]
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September 14, 2014
HAPPY on PURPOSE
Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to […]
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September 11, 2014
Sink Deeply into Bliss
Sinking Deeply into Bliss is an article I wrote to share with the community at InspireMeToday.com. I wanted to invite you over to read it and to check out their community. After September 12th, 2014 passes I will add a direct link to the article here so that you don’t have to go searching for it – […]
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September 8, 2014
Where Do I Start?
Where do I start? When we finally decide we have had enough and that our lives are ready for some change, it is often a daunting task to figure out where the heck to start. I have discovered, over time, that sometimes you have to act first and then your mind follows. Sometimes DOING some […]
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September 3, 2014
Moving on from Triathlon (for now)
Moving on from triathlon was what I needed to do in order to restore alignment to my life. Part of what I preach is that you have to live in alignment with your value system, and when you do this, effortless joy begins to take over. Life is easy. This brought to the forefront an […]
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