Lana H. Allen

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Lana H. Allen

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Lana H Allen is a life improvement author whose aim is to help you enjoy life and be happy now. She uses simple yet powerful techniques to help you discover your inner power and overcome your challenges.

She’ll help you let go of your insecurities and be at peace with your thoughts, with yourself, and with your life. Discover the confident, joyful person that is hidden within you, stop the negative self-talk, and let your positive qualities come out to play.

Lana enjoys being outdoors observing nature, taking long bike rides with her kids, and spending time with her family.

==> Connect with Lana at her website: https://lanahallen.com/
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Lana H. Allen Never give up. Focus on one thing at a time. Spend time working on your book every day even if only for a short time and eventually it will get done.
Lana H. Allen I'm currently working on a three book success series about mindfulness.
Average rating: 4.0 · 8 ratings · 4 reviews · 2 distinct worksSimilar authors
Mindfulness: From Chaos to ...

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Love Yourself Being You: A ...

really liked it 4.00 avg rating — 4 ratings — published 2013 — 6 editions
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How to Get Through a Panic Attack

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Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind. Take a few deep calming breaths and acknowledge you’re having a panic attack. Remind yourself these scary feelings won’t last and that you are okay.

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Published on March 19, 2020 09:11 Tags: stressrelief

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Worrier to Warrio...
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Lana Allen Lana Allen said: " From Worrier to Warrior is an inspirational book filled with Scripture and great techniques to overcome the battles you face.

"Put on the full armor of God, so that you can make your stand against the devil’s schemes." Ephesians 6:11

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How to Get Honest...
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Lana Allen Lana Allen said: " This book is an amazing resource! It is like having a professional sitting alongside you, giving you everything you need. Whether you want to set up an entire Book Review Program, or simply know how and where to get reviews, this book has it all.

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Lana’s Recent Updates

" Great self-care, destress tips! For me, daily quiet time with God brings the greatest peace. I love to pray while I have my morning coffee, write morn ...more "
"If you are like me, you have been battling anxiety, depression, and great stress during the Coronavirus crisis and the Shelter In Place order across the U.S. and the world. My biggest concern is about our three daughters, our grandkids, or other l..." Read more of this blog post »
Lana Allen wants to read
Chasing Wisdom by Daniel Grothe
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Lana Allen entered a giveaway
Emotional Intelligence 2.0 by Travis Bradberry
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Love Yourself Being You by Lana H. Allen
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Lana Allen has read
Mindfulness by Lana H. Allen
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Lana Allen rated a book it was amazing
From Stuck to Success by Sharon Rose Gibson
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Encouraging and Inspirational

This is a great book that will help you overcome fear and stop procrastinating. The author will help you learn how to use your writing to conquer negative feelings and fears that are keeping you from accomplishing your wr
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Lana Allen liked a quote
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“Apologizing does not always mean you're wrong and the other person is right. It just means you value your relationship more than your ego.”
Mark Matthews
Lana Allen wants to read
From Stuck to Success by Sharon Rose Gibson
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How to Be an Adult in Relationships by David Richo
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More of Lana's books…
Oprah Winfrey
“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”
Oprah Winfrey, The Uncommon Wisdom of Oprah Winfrey: A Portrait in Her Own Words

Albert Einstein
“Learn from yesterday, live for today, hope for tomorrow.”
Albert Einstein

William Arthur Ward
“It is wise to direct your anger towards problems -- not people; to focus your energies on answers -- not excuses.”
William Arthur Ward

Dale Carnegie
“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today".”
Dale Carnegie

Lao Tzu
“The journey of a thousand miles begins with a single step.”
Lao Tzu

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