Nir Eyal's Blog, page 22
July 8, 2019
If Tech Is So Distracting, How Do Slack Employees Stay So Focused?
The post If Tech Is So Distracting, How Do Slack Employees Stay So Focused? appeared first on Nir and Far.
July 1, 2019
Stop Confusing Habits for Routines: What You Need To Know
June 25, 2019
Learn How To Avoid Distraction In A World That Is Full Of It
The post Learn How To Avoid Distraction In A World That Is Full Of It appeared first on Nir and Far.
May 20, 2019
[Focus Guide] How To Make The Most Out Of Your Time And Your Life
The post [Focus Guide] How To Make The Most Out Of Your Time And Your Life appeared first on Nir and Far.
May 14, 2019
How to be More Productive and Focus (+ Free Schedule Maker)
May 7, 2019
Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness
The post Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness appeared first on Nir and Far.
April 25, 2019
Template for Blog Post Copy
February 20, 2019
The One Fitness App That Hooked Me For Good
Could there be a behavior more antithetical to human nature than exercise? Our caveman ancestors, if they could observe our workout habits today, would think we’ve lost our minds. We lift heavy objects into the air and return them to the exact spot where we picked them up. We buy ridiculous gadgetry to get in […]
The post The One Fitness App That Hooked Me For Good appeared first on Nir and Far.
November 8, 2018
The Truth About Kids and Technology: Jean Twenge (iGen) and Nir Eyal (Hooked) Discuss Tech’s Effect on Children’s Mental Health
Recently, I was invited to discuss how technology might impact children’s mental health at the Johnson Depression Center at the University of Colorado. I shared the stage with Dr. Jean Twenge, author of the book iGen and an article in The Atlantic that got a lot of attention titled, “Have Smartphones Destroyed a Generation?” Dr. Twenge and I […]
The post The Truth About Kids and Technology: Jean Twenge (iGen) and Nir Eyal (Hooked) Discuss Tech’s Effect on Children’s Mental Health appeared first on Nir and Far.
September 4, 2018
Fundamental Attribution Error: Why You Make Terrible Life Choices
There I was, sitting in a packed movie theatre. I waited two years for this sequel and I’ve got enough popcorn and diet soda to last me a full three hours. Fifteen minutes into the movie, the hero and villain are facing off for the first time when a lady bursts into the theater. Trying […]
The post Fundamental Attribution Error: Why You Make Terrible Life Choices appeared first on Nir and Far.


