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Sarah Dale

Goodreads Author


Born
in The United Kingdom
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Member Since
January 2013


I am an occupational psychologist, author and coach. My first book, Keeping Your Spirits Up, grew out of what I was hearing from my largely professional, mid career, successful and overstretched coaching clients. My aim is to bring grounded, valid psychological research to bear in realistic ways in busy lives.

I run my own business, have teenage children and experience many of the same challenges that my clients do. I write a fortnightly newsletter (which has been described as a reader as a "blog plus a bit") which explores some of those challenges on an ongoing basis.

I am currently writing my second book, Bolder and Wiser, based on inspiring interviews with women aged sixty and over and highlighting my response to their reflections as I a
...more

Exploring what matters – Action for Happiness


Starting 3 March, 7-9pm Beeston*

I’m volunteering, along with fellow enthusiast, Diana Pasek-Atkinson, to lead the eight week “Exploring What Happens” course. I’ve long had an interest in the movement that is Action for Happiness – and have a lot of time for their work, so I am both curious and keen to see this new course in action.


Places can be booked via Eventbrite for a donation (recommended...

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Published on January 26, 2016 07:44
Average rating: 4.3 · 23 ratings · 9 reviews · 2 distinct worksSimilar authors
Bolder and Wiser

4.45 avg rating — 11 ratings — published 2013 — 3 editions
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Keeping Your Spirits Up

4.17 avg rating — 12 ratings — published 2011 — 2 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.

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The Lie
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What Should We Te...
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Sarah’s Recent Updates

Sarah Dale wrote a new blog post

Exploring what matters – Action for Happiness


Starting 3 March, 7-9pm Beeston*
I’m volunteering, along with fellow enthusiast, Diana Pasek-Atkinson, to lead the eight week “Exploring What Happen... Read more of this blog post »
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The Interestings by Meg Wolitzer
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The Spice Box Letters by Eve Makis
The Spice Box Letters
by Eve Makis (Goodreads Author)
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From the gorgeous cover to the intriguing title to the really interesting and engaging story, I enjoyed this book very much. To my shame, I didn't know about the tragic events in Armenia in 1915 - and would be unlikely to read a history book on the s ...more
Sarah Dale joined the group indieBRAG
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Bolder and Wiser by Sarah   Dale
"We are proud to announce that BOLDER AND WISER by Sarah Dale is a B.R.A.G.Medallion Honoree. This tells a reader that this book is well worth their time and money!"
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Year of Wonders by Geraldine Brooks
Year of Wonders
by Geraldine Brooks (Goodreads Author)
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Mornings in Jenin by Susan Abulhawa
Mornings in Jenin
by Susan Abulhawa (Goodreads Author)
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Out of Winter by Carol Lee
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The Lie by Helen Dunmore
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What Should We Tell Our Daughters? by Melissa Benn
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